#dance #dancer #choreographer #aboutme I have been always passionate about movement, and I have been lucky enough to have support that I...

#dance #dancer #choreographer #newyear #newopportunities #smallsteps #consistency How exciting it is that we've made it to another year!...

#dance #dancer #choreographer #momentsofjoy #nourishyourself We have just entered the season of celebration. The sacred time where the...

#dance #dancer #choreographer #liveyourpassion " Is love enough? " I ask myself this question. " Is the love for dance enough to make a...

#dance #dancer #choreographer #rest #recovery It's been a while since my body has asked me to slow down. And now it makes even more sense...

#dance #dancer #choreographer #getinspired There as an infinite source of inspiration that we can instantly approach. The inspiration can...

#dance #dancer #choreographer #danceissocial Dance is a social experience. It has always been and it is suppose to be. This idea has...

#dance #dancer #choreographer #donttakeyourselvetooseriously #belikeachild Have you ever met someone in the beginning of their dance...

#dance #dancer #choreographer #environment #therightplace There is a quote by a motivational speaker Jim Rohn who says that we are the...

#dance #dancer #choreographer #aboutme If you really knew me you would know that I love colours. It brings me so much joy to surround...

#dance #dancer #choreographer #injury #recoverytime #chooselove I have recently injured my left knee. I partly ruptured my ACL. I...

#dance #dancer #choreographer #leanback #improvisation Let your body dance, not your mind. Body has its own intelligence. It is connected...

#dance #dancer #choreographer #music I have always loved music. In my teenage years I remember experiencing ecstatic feelings when...

#dance #dancer #choreographer #danceimprovisation #inspiration #motivation In February I decided to give myself a dance challenge. I...

#dance #dancer #choreographer #environment #levelup Today I would like to talk about how important it is to surround ourselves with an...

#dance #dancer #choreographer #connection #concentration #flow Do you know that feeling when you dance and you feel that something is...

#dance #dancer #choreographer #improvisation #choreography I have just recently experienced an education program for choreographers and...

#dance #dancer #choreographer #passion #inspiration #fire I have been recently checking on my inner fire, my excitement, level of energy,...

#dance #dancer #choreographer #inspiration #mindset #inspiredmindset Have you ever thought about what are your priorities? Have you ever...

#dance #dancer #choreographer #processofcreation #embodiment Today I would like to touch a role of preparation of the body before...